What Is The 24 Hour Fat Burn Course?

Your body burns fat 24 hours a day — even while you sleep. But most people unknowingly eat and live in ways that switch off that fat-burning process for most of their waking hours. This course changes that.

The 24 Hour Fat Burn is a practical, science-backed wellness course designed specifically for Singapore and Malaysia women who want to understand how their metabolism actually works — and make small, sustainable changes that keep their body in fat-burning mode around the clock.

In this course, you will learn:

✦ How your metabolism works — and why it slows down as you age
✦ The specific eating patterns that trigger fat storage vs fat burning
✦ How to time your meals and daily habits to support 24-hour metabolism
✦ Why blood sugar control is the single most important factor for sustainable weight management
✦ How products like VG Power and Nutri Cafe Fit support your metabolic goals daily

No extreme diets. No intense exercise regimes. Just clear, evidence-based knowledge that empowers you to make your daily habits work harder for your health — the pretty easy way.

Suitable for: women 30–65 managing weight, blood sugar, or energy levels. Diabetic-friendly guidance throughout.